Roasted Grain salad
salad:
1 bunch green lettuce
1-2 bunches kale
2 sweet potatoes
1 sweet onion
1 bell pepper
6-8 portobello mushrooms
1 cup quinoa
1 1/2 cup vegetable broth
feta cheese (goat cheese is also nice)
Roasted walnuts:
1-2 cups walnuts
3 tbsp sugar
2 tbsp oil (olive, coconut, etc)
1/2 - 1 tsp kosher salt
vinaigrette:
1 shallot
1/2 cup olive oil
1 tbsp dijon mustard
2-3 tbsp champagne vinegar
1 tbsp honey
salt (to taste)
pepper (to taste)
Preparation:
Prepare the vinaigrette by mincing the shallot. Add all of the remaining ingredients into a bowl and whisk to combine. Salt and pepper to taste.
Prepare the salad by chopping the lettuce and kale. Thinly slice the onion and bell pepper.
Drizzle olive oil into a skillet on medium low, and then sauté the onion for about 2-3 minutes or until it just starts to appear translucent. Remove from skillet. Next sauté the kale until about 2-3 minutes or until it begins to wilt. The amount of time you cook the kale is entirely up to you. I personally find raw kale to be on the bitter side, so I cooked mine just long enough to sweeten it up a little bit. You can also choose to forego sautéing if you prefer the taste of raw kale. The world is your oyster…allegedly.
Slice the mushrooms into strips. Line a baking sheet, and then place the sliced mushrooms atop. Drizzle with olive oil, along with a dash of kosher salt. Bake @ 400°F for about 15 minutes.
In a pot on medium add the quinoa and vegetable broth. Cover and let cook for about 20-22 minutes or until the quinoa begins to crack open and develop little “tails”. If you’ve never made quinoa before, it will make sense once you see it.
Allow all of the cooked items to reach room temperature if you don’t want your lettuce to be soggy.
Assemble the salad.
Top with vinaigrette, walnuts, and feta cheese.
Enjoy.